Convert 3 IUs to other weight values:
We use the international units measure
Vit. A Retinol mcgs 1 IU is the biological equivalent of 0.3 mcg
Vit. A Retinol mcgs = IU * 0.3
Vit. A Retinol mcgs = 3 * 0.3
Vit. A Retinol mcgs = 0.9
Vit. A Beta-Carotene mcgs 1 IU is the biological equivalent of 0.6 mcg
Vit. A Beta-Carotene mcgs = IU * 0.6
Vit. A Beta-Carotene mcgs = 3 * 0.6
Vit. A Beta-Carotene mcgs = 1.8
Vit. C L-Asorbic Acid mcgs 1 IU is the biological equivalent of 50 mcg
Vit. C L-Asorbic Acid mcgs = IU * 50
Vit. C L-Asorbic Acid mcgs = 3 * 50
Vit. C L-Asorbic Acid mcgs = 150
Vit.n D cholecalciferol mcgs 1 IU is the biological equivalent of 0.025 mcg
Vit.n D cholecalciferol mcgs = IU * 0.025
Vit.n D cholecalciferol mcgs = 3 * 0.025
Vit.n D cholecalciferol mcgs = 0.075
Vit. E d-alpha-tocopherol mcgs 1 IU is the biological equivalent of 0.67 mg
Vit. E d-alpha-tocopherol mcgs = IU * 0.67
Vit. E d-alpha-tocopherol mcgs = 3 * 0.67
Vit. E d-alpha-tocopherol mcgs = 2.01
Vit. E dl-alpha-tocopherol mcgs 1 IU is the biological equivalent of 0.9 mg
Vit. E dl-alpha-tocopherol mcgs = IU * 0.9
Vit. E dl-alpha-tocopherol mcgs = 3 * 0.9
Vit. E dl-alpha-tocopherol mcgs = 2.7